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  2. Anyone who’s taken a glance at the health pages of a tabloid women’s magazine or their batty aunt’s Facebook page will know that nutrition science is deeply contested. The “evidence” that studies ...

  3. How to Use Economic Theory to Lose Weight

    Bloomberg via Yahoo FinanceJan 11 10:15 AM

    The premise of the book The Economists’ Diet is to take insights from broad global issues and apply them to personal dietary behavior. Authors Christopher Payne and Rob Barnett observe that ...

  4. Initial enthusiasm and determination so often fade to neglect and guilt. I borrowed the idea from Ben Franklin. Keeping these charts has made a huge difference in helping me stick to my resolutions ...

  5. 5 Simple Ways to Lose Weight Without Spending a Dime

    Money Talks News via Yahoo FinanceJan 09 23:16 PM

    Drink water before eating Mounting evidence suggests that drinking water before meals can aid weight loss. For example, a study published in the research journal Obesity in 2015 found ...

  6. Jenny Craig Introduces New "Rapid Results™" Weight-Loss Program

    PR Newswire via Yahoo FinanceJan 02 13:00 PM

    Innovative Program Leverages Revolutionary Science Involving the Body's Circadian Rhythm, Allowing Members to Lose Up to 16 Pounds in the First Four Weeks† † First 4 weeks only. Average ...

  7. Here’s How to Get Paid to Lose Weight in 2018

    Money Talks News via Yahoo FinanceJan 06 17:16 PM

    So, when I found out there were ways I could make money by getting in shape, I had to write about it. Work out with Swagbucks Swagbucks is an online rewards program that pays you for watching ...

  8. With tens of millions of people today focused on lowering their intake of carbohydrates and reducing sugars, Atkins offers a customizable eating approach regardless of whether someone wants ...

  9. Best Free Weight Loss Apps to Help You Lose Weight This New Year

    GoBankingRates via Yahoo FinanceJan 03 10:03 AM

    A New Year’s resolution is a daunting task without proper tools and calculated objectives. Maipo is an iPhone health app that doubles as a pedometer.

  10. While an excellent option for some, alternate weight loss solutions like bariatric surgery are not typically appropriate for patients who don't need to lose a significant amount ...

  11. The year of Gratitude

    LinkedIn via Yahoo FinanceJan 01 15:54 PM

    Some years ago I was invited to a book signing party for Marshall Goldsmith in NYC. It was so gracious of Marshall to invite me, we didn't know each other well at the time, I have come to learn ...

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